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Johns Hopkins UniversityEst. 1876

America’s First Research University
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Health+Well-Being

The head of a gingerbread man with Xs as eyes and a sad downturned mouth
FREE
Navigating holiday stress
Published Dec 14, 2023
Could you or a family member use some support? Reach out to the Johns Hopkins Employee Assistance Program
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FREE
Quantum Health: Your one place to go for health care and benefits help
Published Dec 14, 2023
Welcome to one-of-a-kind support—starting now—to navigate your 2024 benefits
Illustration of prescription medicine bottles on two shelves inside a medicine cabinet.
BENEFITS 2024
Transitioning from Express Scripts to Capital Rx
Published Nov 16, 2023
Here's what you need to know about your pharmacy benefits in 2024
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DEC. 1 START
Get ready to meet your Quantum Health care coordinators
Published Nov 16, 2023
The problem-solving, frustration-fighting people are on a mission to simplify your health care
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JHU HEALTHY AT HOPKINS
The JHU Be Well Together challenge is on
Published Nov 16, 2023
Join now to get social and be healthy (and maybe win a prize)
Maryland Lt Governor Aruna Miller speaks while sitting down. Next to her, an adult watches silently.
Health+Well-Being
JHU hosts national conference on responding to mental health crises
Published Nov 15, 2023
The 2023 Mobile Crisis Co-Response Symposium featured a keynote presentation from Maryland Lt. Gov. Aruna Miller
An illustration of upstretched arms holding signs saying thanks in may different languages.
HEALTH + WELL-BEING
Holiday wellness: Experiencing the power of gratitude
Published Nov 15, 2023
Benefits to well-being include increased optimism, reduced stress and anxiety, and other positive outcomes
Humorous illustration of a large-scale paycheck held by a hand surrounded by money, a calculator, and four tiny human figures.
NOV. 29
Financial wellness webinar: Living Off Your Paycheck
Published Nov 15, 2023
Tune in for common sense advice that will help you stretch your dollars and make ends meet
A young woman is preparing food while watching a cooking class on a tablet
NOV. 1 TO 30
Get ready for the November Be Well Together challenge
Published Oct 13, 2023
Connecting with others in healthy ways is important in maintaining overall emotional well-being
Abstract image of woman dealing with mental health issues
HEALTH + WELL-BEING
October is National Depression Education and Awareness Month
Published Oct 12, 2023
Here are helpful Johns Hopkins resources available to employees and their families