Archived articles

Health+Well-Being

Colorful illustration of rainbow-hued head gazing at a bright blue sky with white clouds
RESOURCES
May is Mental Health Awareness Month
Published May 15, 2023
JHEAP webinars focus on how the world around us affects our mental health and steps we can take to change our space, have an impact on our community, and protect our well-being
Woman exercising at home along with a class on her smart TV screen
NOW THROUGH MAY 31
There's still time to participate in the JHU Spring Into Well-Being Challenge
Published May 13, 2023
Log into Burnalong and earn points by taking any of its thousands of classes
Pouches of expressed breast milk sit on a refrigerator shelf
FAMILY PROGRAMS
Update on lactation accommodations in the workplace
Published May 13, 2023
Advancements in process, policy, and growth include a focus on the integration of, and shift to, more-inclusive language
JHU seal on glass
UPDATE
JHU simplifies its COVID-19 vaccine policy
Published May 11, 2023
Policies on influenza vaccines and smoking/vaping continue as initiated in 2020
Illustration of a silhouetted person meditating
JHU HEALTHY AT HOPKINS
Feeling stressed? Here are ways to support your emotional well-being
Published April 17, 2023
Start with a self-screening tool to see where you need help, follow up with these other resources
Legs of three people in athletic footwear walking together
JHU HEALTHY AT HOPKINS
JHU's Spring Into Well-Being Challenge begins May 1
Published April 17, 2023
Sign in to participate, log as many minutes as you can, and you may win a prize
Abstract illustration of a head with tangles drawn in the brain area
RESOURCES
April is Stress Awareness Month
Published April 17, 2023
Whether you're experiencing everyday stress or a major life challenge, the Johns Hopkins Employee Assistance Program can help
Young girl with poor vision touching tactile toy cups with her occupational therapist
SUPPORT
Networking groups connect Johns Hopkins employees with similar life experiences
Published April 13, 2023
Adult caregiving, children with disabilities, and retirement readiness are current topics; others can be proposed
A hand is pressing buttons on a calculator and is surrounded by symbols of items such as a house and car that would be considered in making a budget.
FINANCIAL WELL-BEING
Start-here guide: Everything you need to know about budgeting
Published March 16, 2023
With these tips and tricks, you could be savvier with your money
A young woman sitting on a bed smiles and stretches her arms upward as she wakes up in the morning.
HEALTH + WELL-BEING
Sleeping well at night makes every day better
Published March 16, 2023
Here are some suggestions to help you get the best rest possible