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Johns Hopkins UniversityEst. 1876

America’s First Research University
Archived articles

Health+Well-Being

Photograph of a woman in a straw hat contemplating a peaceful-looking body of water
JAN. 17 OR 31
Workshop: Living Mindfully
Published Dec 15, 2017
Discover tools for calming the mind and short-circuiting the body's stress response
BENEFITS
2018 insurance cards: Here's what you need to know
Published Dec 15, 2017
If you don't receive a card you're expecting, contact the provider directly
Photo of woman cooking healthy food with a child looking on
DEC. 19
Wellness webinar: Healthy Weight
Published Dec 15, 2017
Slow, healthy weight loss happens when you make gradual lifestyle changes that you can live with forever
Health + Wellness
Focus on wellness: The benefits of losing weight
Published Dec 15, 2017
University's partnership with Weight Watchers offers employees discounted prices
HEALTH + WELLNESS
Register now for winter wellness classes
Published Dec 15, 2017
Yoga, Meditation, Cardio Fusion, Muscle Toning and Conditioning, and Zumba classes begin in January
NEWS + INFO
Johns Hopkins All Children's Hospital weathers Hurricane Irma
Published Dec 12, 2017
More than 700 physicians and staff keep the hospital operating while caring for patients
ON THE JOB
Meet the teams that keep you safe and healthy
Published Nov 27, 2017
Here's who to thank for clean labs, stress-free furniture, and yes, those all-important fire drills
HEALTH + WELLNESS
Exercising for better sleep
Published Nov 21, 2017
Research shows that exercise decreases insomnia
TRUSTY TIPS
Need some help with your work-life balance?
Published Nov 17, 2017
Check out the apps and hacks that JHU employees have already put to the test
NOV. 28
Wellness webinar: Diabetes Awareness and Prevention
Published Nov 16, 2017
More than 30 million Americans have the disease—and many of them don't know it