Skip to main content

Johns Hopkins UniversityEst. 1876

America’s First Research University
Archived articles

Health+Well-Being

Man looking through an ophthalmic instrument called a phoroptor
BENEFITS 2019
EyeMed replaces UnitedHealthcare as JHU vision plan provider
Published Sept 12, 2018
Plan highlights include exams for only a $10 copay, enhanced coverage for lenses and frames, and discounts on laser vision correction
Closeup of a woman's feet on a scale
HEALTH + WELLNESS
September is the perfect time to lose weight—and Weight Watchers can help
Published Sept 7, 2018
JHU partners with the organization to offer big discounts for benefits-eligible employees
A woman's outstretched open hands protect her face
SAFETY
Johns Hopkins programs support victims of domestic violence
Published Sept 7, 2018
Co-workers are often best positioned to help someone in need
Colorful illustration of the inside of a blood vessel
FOCUS ON WELLNESS
Controlling your cholesterol
Published Sept 7, 2018
Here's why it matters—and how you can do it
Infant with bright yellow towel
HAPPENINGS
Register by Nov. 6 for the Johns Hopkins Baby Shower for new and expectant parents
Published Sept 7, 2018
Semiannual event provides info on services and resources for employees
Stressed woman sitting at laptop covered with sticky notes
FOCUS ON WELLNESS
Feeling stressed? Here's what you can do about it
Published Aug 21, 2018
Coping with this common problem starts by knowing your triggers
Smiling man and woman with two young children
HAPPENINGS
Save the date for the 2018 Work and Family Fair
Published Aug 21, 2018
Stop in to find helpful resources to tune up your work and personal lives
Happy man stretching his arms when he wakes up
FROM JHM
6 tips for better sleep when you travel
Published July 26, 2018
Whether you're traveling for work or play, keeping sleep disruption to a minimum will improve your stay
Woman applies lotion to her face
FROM JHM
Sunscreen and your morning routine
Published July 26, 2018
Yes, you should use sunscreen regularly. Here's what you need to know
Closeup of a bowl of fruity yogurt
FROM JHM
Finding the hidden sugar in the foods you eat
Published July 26, 2018
Looked at the nutrition labels on your whole grain cereal or fruity yogurt recently? You should