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Johns Hopkins UniversityEst. 1876

America’s First Research University
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A smiling retirement-age man works in his flower garden. He is wearing a straw hat and a plaid shirt with the sleeves rolled above his elbows.
PLAN AHEAD
2023 Pre-Retirement Program dates announced
Published March 16, 2023
Virtual and in-person events will cover readiness planning, retiree benefits, and other issues that may be on your mind now
A vet holds a cat, which is looking right at the camera.
PURR-FECT
Avoid vet bill worries for your pet
Published March 16, 2023
You can enroll in JHU's pet insurance program any time of the year—you don't need to wait until Annual Enrollment
An illustration shows many medicine bottles and a hand holding a piece of paper that says receipt.
BENEFITS
WEX filing deadline for 2022 FSA expenses is April 30
Published March 16, 2023
Unused funds from $30 to $570 will carry over to 2023; under and over amounts will be forfeited
A father holds on a sleeping infant on his shoulder
REGISTER NOW
Johns Hopkins Family Building Week set for April 24-28
Published March 16, 2023
Planning, expecting, and new parents attending the virtual sessions will learn about benefits, leave options, and more
A hand is pressing buttons on a calculator and is surrounded by symbols of items such as a house and car that would be considered in making a budget.
FINANCIAL WELL-BEING
Start-here guide: Everything you need to know about budgeting
Published March 16, 2023
With these tips and tricks, you could be savvier with your money
A young woman sitting on a bed smiles and stretches her arms upward as she wakes up in the morning.
HEALTH + WELL-BEING
Sleeping well at night makes every day better
Published March 16, 2023
Here are some suggestions to help you get the best rest possible
Healthy foods such as salmon, fruits, and vegetables are arranged in a heart shape on a rough wood surface
HEALTH + WELL-BEING
Diabetes Alert Day is March 28
Published March 16, 2023
Take this simple and quick test to see if you—or someone you love—is at risk for type 2 diabetes
Logo for Colorectal Cancer Awareness Month showing the words and a blue ribbon representing the disease
HEALTH + WELL-BEING
March is Colorectal Cancer Awareness Month
Published March 16, 2023
Make sure you know symptoms that should be checked, as well as tips to lower the risk of developing the disease
Woman in supermarket examines nutrition label on a bottle of orange juice.
BE INFORMED
Fuel your future: March is National Nutrition Month
Published March 16, 2023
A nutritious diet can help you achieve a healthy weight, as well as help reduce the risk of serious health problems such as heart disease, type 2 diabetes, cancer, and obesity
Abstract illustration of two heads in profile with wave connecting their brains, indicating empathy
APRIL 26
Workshop: Becoming a Mindful Leader
Published March 16, 2023
Mindful managers make better, more-effective leaders who naturally engage their employees for consistently excellent outcomes