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Johns Hopkins UniversityEst. 1876

America’s First Research University
Archived articles

Health+Well-Being

Sandwich of tomato, spinach, avocado, and chickpeas burger on whole grain bread
AUG. 27
Webinar: Healthy Lunches at Home and on the Go
Published Aug 16, 2019
Get tips for improving your refueling and relaxing time
Shrimp, grapefruit, avocado, and greens in a salad bowl
HEALTHY YOU
WW tips for healthy lunches
Published Aug 16, 2019
Here are dozens of ideas for conquering your midday meal
Close-up of to-go box holding healthy lunch
FOCUS ON WELLNESS
How to eat healthy on the go
Published Aug 16, 2019
With a little planning, even the busiest person can eat well in restaurants and at home
Closeup of a hand spraying suntan lotion onto an arm
FOCUS ON WELLNESS
What you should know before heading out in the sunshine
Published July 12, 2019
Protecting your skin is a vital step to preventing skin cancer
A Muscle-Toning and Conditioning class at Homewood
HEALTHY YOU
Registration still open for summer wellness classes
Published July 12, 2019
You get a 50 percent discounted rate, along with the convenience of paying through payroll deduction
Two women walking
JULY 24
Webinar: Wellness Walking
Published July 12, 2019
Understand the proper walking technique, learn how to set goals, and get tips for staying motivated
Two men playing tennis
FOCUS ON WELLNESS
Breaking a sweat is good for you
Published July 12, 2019
Summer is the perfect time to get outdoors and exercise
Smiling, healthy-looking man
FOCUS ON WELLNESS
6 screenings that can help men stay healthy
Published June 13, 2019
Men's Health Month is the perfect time to focus on taking care of yourself
Smiling, healthy-looking man
JUNE 27
Wellness webinar: Men's Health
Published June 13, 2019
Now's the time to make your health a priority—find out how
Closeup of man's hands preparing salad
HEALTH + WELLNESS
WW celebrates Men's Health Month
Published June 13, 2019
Eating healthy can help fight the chronic diseases that men often neglect managing