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Johns Hopkins UniversityEst. 1876

America’s First Research University
Archived articles

Health+Well-Being

Woman with head wrapped in scarf smiling at the tablet she’s watching
SUPPORT
Work Stride: Managing Cancer at Work holding virtual support groups
Published April 16, 2020
Any employee currently undergoing cancer treatment is encouraged to attend
Man in a meditative yoga pose
MYSTRENGTH SERIES
Managing stress in the face of adversity
Published April 16, 2020
Step one is paying attention to how we react and respond to things we cannot control
Illustration of a handing picking up a bottle of prescription drugs
HEALTH + WELLNESS
Let Express Scripts save you trips to the pharmacy
Published April 16, 2020
You can get home delivery either by mail (while saving money) or from a local provider
Stressed-looking woman on couch with children playing nearby
APRIL 22
Learn some strategies for stress relief
Published April 16, 2020
This one-hour wellness webinar will give you tips for getting through trying times
Stressed-out woman with hands on temples
BENEFITS
Lean on mySupport for help coping with COVID-19
Published April 10, 2020
Counselors are available to faculty, staff, and their household family members 24 hours a day, seven days a week
Smartphone screen showing image of a doctor
COVID-19
JHU health plans cover video visits with a doctor
Published April 10, 2020
Apps allow users to connect on a smartphone, tablet, or computer
Kids making silly monster faces on pizza
WORKING FROM HOME
From surviving to thriving: Wellness resources for the whole family
Published April 7, 2020
JHU Wellness Programs pulls together at-home work tips, online exercise options, kids' activities, and more
Stressed-looking man
COVID-19
Coping with coronavirus fears
Published March 13, 2020
mySupport offers advice on steps you can take now to allay your anxiety
Woman in bed sleeping peacefully
MYSTRENGTH SERIES
Good sleep is even more important during stressful times
Published March 10, 2020
Getting a little more, and better quality, sleep can make a huge difference
Illustration of right and wrong ways to sit at a desk
FOCUS ON WELLNESS
Teleworking can be hard on your back
Published March 10, 2020
Following these easy steps will help you reduce the risk of musculoskeletal disorders