Archived articles

Health+Well-Being

Man working on laptop while two young children try to get his attention
WELLNESS
Feeling stressed? Check out these webinars
Published April 16, 2021
Upcoming sessions offer healthy coping strategies, address emotional eating, and help with organizing finances
Illustration of stressed woman with hands on her head
APRIL 28
Strategies you can use to manage stress in challenging times
Published April 16, 2021
Learn how Johns Hopkins' employee assistance program can help you and your family members
Woman in yoga pose with her cat on her back
HEALTHY@HOPKINS
It's not too late to register for spring wellness classes
Published April 16, 2021
You can still sign up for yoga, mindfulness meditation, dance cardio, and other classes
Woman's hand holding plate of cookies
APRIL 27
Webinar: Guide to Tackling Emotional Eating
Published April 16, 2021
If stress has you reaching for food (and gaining weight), you can learn ways to manage the problem
Illustration of young man sitting on ground with abstract cloud over his head
RESOURCES
Be aware of mental health needs around you
Published April 16, 2021
Learn how to talk about mental illness, recognize when someone may need help, and reach out for assistance
A mental health brain activity
MAY 2021
Mental Health Awareness Month webinar series
Published April 16, 2021
Join the mySupport onsite clinical team for five sessions designed to raise awareness and promote good mental health for all
Man sitting at desk with hand on sore lower back
FIRST WEDNESDAYS
Check out these Improve Your Posture webinars
Published April 16, 2021
Whether you are sitting or standing all day, proper alignment is key for your musculoskeletal health and your overall well-being
Silhouettes of two heads facing each other
MAY 12
Care@Work webinar: The Importance of Empathy
Published April 16, 2021
Work colleagues can make a huge difference in helping each other get through tough times
Woman practicing yoga, doing Ardha Padmasana exercise
HEALTHY@HOPKINS
Here's what you have to say about your health and wellness interests
Published March 12, 2021
Yoga, food and nutrition, discounted weight loss/management programs, and biometric screenings top the latest JHU survey
Woman and her dog doing yoga
HEALTHY YOU
Spring wellness classes begin April 5
Published March 10, 2021
Register now for free sessions of yoga, mindfulness meditation, dance cardio, and more