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Health+Well-Being

WeightWatchers scale, which is a black rectangle with rounded corners, alongside a phone showing the WeightWatchers app
HEALTHY AT HOPKINS
Start your year off well with WeightWatchers
Published Dec 16, 2022
JHU employees who join now get 50% off the retail price, plus a free scale that auto-syncs with the WW app
Laughing woman carries her young son piggyback in a snowy park
FOCUS ON WELLNESS
Holiday health and self-care
Published Dec 16, 2022
Check out these tips and resources that will help you minimize stress and amp up the enjoyment
Phone with earphones is on the floor next to athletic shoes that a woman is tying
HEALTHY AT HOPKINS
Your holiday thrive guide, courtesy of Burnalong
Published Dec 16, 2022
Share your free membership with family and friends, and you all can enjoy curated playlists and classes
An open door that has a big blue bow and a sign saying "I'm the 50th" offers a glimpse into the lactation room, where a chair sits in front of a table.
WORKLIFE
Welcome to lactation room No. 50
Published Nov 15, 2022
A ribbon-cutting at Homewood's Imagine Center marks a milestone for JHU's Lactation Support Program
The Onsite Clinical Care Team, from the left: Anthony Meek, Alyssa Toran, Rachel Liccardo, and Kimberly Claiborne
WHO DOES THAT?
Meet JHU's Onsite Clinical Care Team
Published Nov 11, 2022
The therapists' goal? To assist employees who may be struggling with work or family pressures, or other stressful issues (and sessions are free)
A middle-aged woman hugs her elderly mother
SUPPORT
Dementia and the holidays
Published Nov 10, 2022
Strategies and suggestions for addressing the needs of both the patient and the caregiver
Instruments for checking blood sugar levels lying on a chart for tracking information about the readings
HEALTH + WELL-BEING
November is National Diabetes Awareness Month
Published Nov 10, 2022
Could you be one of the more than 130 million people in the U.S. who have diabetes or prediabetes and don't even know it?
Illustration of four vibrantly colored hands reaching out to each other.
FREE, 24/7
JHEAP—support when you need it
Published Oct 13, 2022
A newly enhanced employee assistance program can help with a wide range of stressors, from locating doggie day care to dealing with emotional distress
Illustration of a happy-looking businessman meditating in a cross-legged pose atop a large gold coin.
YOUR MONEY
New ways to help you achieve financial wellness
Published Oct 13, 2022
Introducing a Roth contribution option … and a reminder about free financial coaching through MMA Prosper Wise
Illustration of an upset woman sitting in a puddle full of tears, her hands clasped around her ankles.
RESOURCES
October is National Depression Education and Awareness Month
Published Oct 13, 2022
Webinars and one-on-one assistance are available to you and your loved ones