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Health+Well-Being

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RESOURCES
Busting relationship myths
Published Feb 10, 2022
In February, you may have romantic matters on your mind. It's a good time to think about what it means to live 'happily ever after
Doctor wearing a white lab coat with a stethoscope around his neck appears on the laptop screen of the patient with whom he's talking
ON CALL 24/7
Why you should use your medical plan's telehealth services
Published Jan 13, 2022
Though in-person office visits may be necessary in certain cases, telehealth care has many benefits—here's what you need to know
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YOUR RESPONSES
Results of the wellness interest survey are in
Published Jan 12, 2022
Employee feedback is being used to develop 2022 programming
A closeup of a man using a wood fork and spoon to put a beautiful green salad on a plate held in a woman’s hands
HEALTHY YOU
Focus on well-being: New year, new goals
Published Jan 12, 2022
The secret to making your resolutions stick is setting goals that are SMART
Woman at laptop has her hands on her back indicating she has pain
EXPERT ADVICE
Work-from-home tips and tricks
Published Jan 11, 2022
A Johns Hopkins physical therapist has tips to help you stay productive and pain-free
Mature man clenching fist excitedly while using balance weight scale at gym
WELLNESS BENEFITS
New! WW's most personalized program ever—no two plans are alike
Published Dec 17, 2021
With PersonalPoints, you can drop pounds while eating the food you love
Illustration showing symbols of weight management that include a dumbell, an apple with a tape measure around its middle, a water bottle, and a scale
FOCUS ON WELLNESS
Weight management made easy—with help from your JHU benefits
Published Dec 16, 2021
One size does not fit all when it comes to wellness, so check out these resources to see what will work for you
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VIRTUAL
BurnAlong with your family and friends
Published Dec 16, 2021
Add four others to your free account, and you can exercise together
Young man and his dog playing on floor with Christmas tree in background. He is giving a small gift box to the dog, who is wearing bow tie.
SUPPORT
Managing holiday expectations
Published Dec 15, 2021
If you start to notice that the approaching holiday season seems like a bundle of stress and is impacting your daily life, reach out to the mySupport team for help
Colorful outlines of multiple hands reaching out to each other
FEEDBACK NEEDED
Share your thoughts about mySupport, JHU's employee assistance program
Published Dec 15, 2021
The brief, anonymous survey will help determine whether current services best meet the needs of faculty and staff