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Health+Well-Being

Chart showing LDL cholesterol numbers
FOCUS ON WELLNESS
Know your cholesterol numbers
Published Sept 16, 2022
Too much cholesterol puts you at risk for both heart disease and stroke, two of the leading causes of death in the U.S.
JHU seal on glass
POLICIES
New Maryland Sick and Safe Leave Policy
Published Sept 16, 2022
Changes include employment requirements and covered family members
Health care symbols on white blocks held together by the ear pieces of a stethoscope
FOCUS ON WELLNESS
The power of prevention
Published Aug 11, 2022
Taking steps to stay healthy can reduce the risk for potential illnesses, chronic diseases, and medical problems
Woman’s feet rest on the top edge of a bathtub. Her legs are surrounded by bubbles.
HEALTH + WELL-BEING
Yes, you should make time for yourself
Published Aug 11, 2022
Spending time alone on a regular basis has been shown to reduce heart rate, blood pressure, and stress—and can spark a spiritual rejuvenation, too
Illustration of a service manager wearing a phone headset and talking to a client
BENEFITS
A new and improved Johns Hopkins employee assistance program
Published July 19, 2022
Enhanced support for managing your well-being is now available through JHEAP
Depressed young Black man staring out window
RESOURCES
July is Bebe Moore Campbell National Minority Mental Health Awareness Month
Published July 12, 2022
Mental Health America has designated the 2022 theme as Beyond the Numbers to explore the nuances and uniqueness in BIPOC communities, which are significantly more likely to develop mental health conditions
An adult hand applies suntan lotion to the nose and cheeks of a young girl wearing sunglasses and a hat.
FOCUS ON WELLNESS
July is UV Safety Awareness Month
Published July 12, 2022
Here's what you need to know to keep you and your family protected from the sun
Rose Wolfe
WHO DOES THAT?
If you or a loved one—or an employee on your team—is diagnosed with cancer, Rose Wolfe is the one you want to call
Published June 16, 2022
The oncology nurse navigator for Johns Hopkins' Work Stride program provides support, navigation, and education—including for those interested in preventing cancer
Smiling, healthy-looking middle-aged man outdoors in a black T-shirt.
FOCUS ON WELLNESS
June is Men's Health Month
Published June 14, 2022
Check out these reminders and resources for Johns Hopkins employees and their families
Continuous line drawing on gloomy gray background of depressed young woman sitting on floor. Drawing appears to be a string that can unravel.
BENEFITS
Are you having trouble coping with the recent gun violence?
Published May 25, 2022
JHU employees and students have free access to resources that can help during difficult times