Archived articles

Health+Well-Being

Closeup of a woman at home reading instructions for COVID-19 rapid antigen self-testing kits
BENEFITS
How to get your free at-home COVID-19 test kits
Published April 14, 2022
Here's the rundown on online ordering, retail shopping, and reimbursements
Lower legs of a woman wearing jeans walking a Jack Russell terrier on aa leash.
WELL-BEING
Are you dealing with bad stress? Or even the good kind?
Published April 13, 2022
These resources can help you deal with either one
A high-deductible health insurance plan is shown on a desk.
APRIL 27
Webinar: HDHP and HSA Overview
Published April 13, 2022
CareFirst and WEX reps will cover how the health plan works, meeting your deductible, managing the HSA, filing claims, and changing contribution amounts
Overhead view of a vegetable stir-fry in a wok
FOCUS ON WELLNESS
March is National Nutrition Month
Published March 11, 2022
Here are resources to explore as you focus on healthy eating habitsHR NewsWire
Happy young woman stretching her arms as she wakes up in bed
WELL-BEING
Good sleep for good health
Published March 11, 2022
There's so much more to sleep than just the number of hours you get each night. How much do you know?
Side view of a man's feet walking up stairs
FOCUS ON WELLNESS
February is American Heart Month
Published Feb 10, 2022
Why focus on your heart health? One in four deaths in the U.S. is attributed to heart disease
Drawing of a heart on a cracked wall
RESOURCES
Busting relationship myths
Published Feb 10, 2022
In February, you may have romantic matters on your mind. It's a good time to think about what it means to live 'happily ever after
Doctor wearing a white lab coat with a stethoscope around his neck appears on the laptop screen of the patient with whom he's talking
ON CALL 24/7
Why you should use your medical plan's telehealth services
Published Jan 13, 2022
Though in-person office visits may be necessary in certain cases, telehealth care has many benefits—here's what you need to know
Woman doing a yoga pose on a mat while looking at a¬ computer
YOUR RESPONSES
Results of the wellness interest survey are in
Published Jan 12, 2022
Employee feedback is being used to develop 2022 programming
A closeup of a man using a wood fork and spoon to put a beautiful green salad on a plate held in a woman’s hands
HEALTHY YOU
Focus on well-being: New year, new goals
Published Jan 12, 2022
The secret to making your resolutions stick is setting goals that are SMART