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Johns Hopkins UniversityEst. 1876

America’s First Research University
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Health+Well-Being

Smiling woman sitting on couch at home waves to her life coach on a laptop
BY APPOINTMENT
New from JHEAP: One-on-one life coaching
Published June 27, 2024
Pilot program is designed to empower employees with tools and guidance to thrive both personally and professionally
JHU affiliates walk in the Pride parade
JUNE
LGBTQIA+ Pride Month: Resources for mental health and self-care
Published June 14, 2024
Along with its 24/7/365 services, JHEAP is offering an exclusive learning event titled No One Left Behind: Equality, Freedom, and Justice for All
Legs of three people in athletic footwear walking together
JHU WELL-BEING
Mind Your Health Challenge wraps up with 21,432 minutes logged by employees
Published June 13, 2024
May's wellness adventure is over, but you can still reap the benefits of your free Burnalong membership
Smiling woman hugs her young sun in a swimming pool
JULY 11
Work Stride webinar: Sun and Skin Awareness
Published June 13, 2024
Learn prevention strategies that you and your family can use to reduce the risk of skin cancer
An open metal toolbox
START HERE
Great tips for Mental Health Awareness Month
Published May 16, 2024
Building a coping toolbox is an important first step for managing stress, difficult emotions, and challenging situations
Feet on a balance beam
WELL-BEING
7 mindset metaphors to remember when you lose your momentum
Published May 15, 2024
These strategies can help you stay the course when the going gets tough on your wellness journey
Person at home speaking with a doctor whose image is on a mobile phone
URGENT CARE
Wondering about your new telehealth benefit?
Published May 15, 2024
Read how one JHU employee used MDLive to get timely care at an affordable price from the comfort of home
Quantum Health logo
START HERE
With Quantum Health, you have a partner in health care
Published May 15, 2024
Need assistance finding in-network providers? Help resolving medical claims or billing issues? Information about a prescription? Here's your go-to resource
Man sitting on the floor at home stretches to touch his toes on one foot.
JHU HEALTHY AT HOPKINS
JHU's Mind Your Health Challenge begins May 1
Published April 11, 2024
Boost your mental and physical health by using Burnalong all month (and you'll be entered for prizes when you do)
Person holding head while looking at a stack of bills
FINANCIAL WELL-BEING
Do you need help managing financial stress?
Published April 11, 2024
JHU partners with MMA to provide free expert, personal advice to employees