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Johns Hopkins UniversityEst. 1876

America’s First Research University
Archived articles

Health+Well-Being

Credit report showing a score of 746
BENEFITS + PERKS
Make the most of your credit
Published Aug 14, 2024
Here's a primer to understanding credit and credit reports—and how to get free help addressing your individual needs
A smiling customer representative wearing a phone headset talks with a client.
FREE SERVICE
Three things you might not know about Quantum Health
Published Aug 14, 2024
Your health care advocate can untangle your bills, help with meds, and guide you when you're stuck
Mother breastfeeding her infant
HEALTH + WELL-BEING
National Breastfeeding Month is coming up
Published July 12, 2024
It's a time to celebrate the benefits of human milk while also working to protect, promote, and support lactation practices and policieshr new
A woman's hands rest on the shoulders of an elderly loved one
RESOURCES
Reminder: You have oncology support and navigation for yourself and your loved ones
Published July 12, 2024
Johns Hopkins' Work Stride program provides employees with a confidential space for cancer guidance and resources
Smiling woman sitting on couch at home waves to her life coach on a laptop
BY APPOINTMENT
New from JHEAP: One-on-one life coaching
Published June 27, 2024
Pilot program is designed to empower employees with tools and guidance to thrive both personally and professionally
JHU affiliates walk in the Pride parade
JUNE
LGBTQIA+ Pride Month: Resources for mental health and self-care
Published June 14, 2024
Along with its 24/7/365 services, JHEAP is offering an exclusive learning event titled No One Left Behind: Equality, Freedom, and Justice for All
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JHU WELL-BEING
Mind Your Health Challenge wraps up with 21,432 minutes logged by employees
Published June 13, 2024
May's wellness adventure is over, but you can still reap the benefits of your free Burnalong membership
Smiling woman hugs her young sun in a swimming pool
JULY 11
Work Stride webinar: Sun and Skin Awareness
Published June 13, 2024
Learn prevention strategies that you and your family can use to reduce the risk of skin cancer
An open metal toolbox
START HERE
Great tips for Mental Health Awareness Month
Published May 16, 2024
Building a coping toolbox is an important first step for managing stress, difficult emotions, and challenging situations
Feet on a balance beam
WELL-BEING
7 mindset metaphors to remember when you lose your momentum
Published May 15, 2024
These strategies can help you stay the course when the going gets tough on your wellness journey