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Johns Hopkins UniversityEst. 1876

America’s First Research University
Archived articles

Health+Well-Being

Woman baking with her children
FOCUS ON WELLNESS
Start healthy holiday traditions
Published Dec 17, 2018
Here are strategies designed to lower stress without skimping on seasonal fun
Illustration of diabetes high-risk food scale
GET SMART
Wellness webinar: Diabetes Awareness and Prevention
Published Nov 19, 2018
Close to one in 10 people has diabetes—and millions don't even know it
Diabetes measuring tool
HEALTHY YOU
Focus on wellness: Managing type 2 diabetes
Published Nov 15, 2018
One of the fastest-growing chronic diseases in the world, the condition can lead to serious medical complications
Holiday ornaments that look like fruit slices
DEC. 6
Workshop: Holiday Survival Strategies
Published Nov 14, 2018
Discover tips and tricks to make this your most healthy holiday season yet
Clarity Capsule
WELL-BEING
A rejuvenation station in East Baltimore
Published Nov 9, 2018
Johns Hopkins' Clarity Capsule provides a place to recharge
Three people talk while walking up stairs
HEALTH + WELLNESS
Simple ways to manage your well-being at work
Published Nov 1, 2018
Here's how you can mix self-care into your workday so it's not crammed into the six hours you have outside of work and sleep
Flu vaccine
HEALTH+WELLNESS
Free flu shots for Hopkins community
Published Oct 24, 2018
There's still time for students, faculty, and staff to get vaccinated before flu season begins
Calendar turning to 2019
CHOOSE WELL
Benefits 2019: Take action
Published Oct 11, 2018
Here's what you need to get started—and what will happen if you don't enroll
Smiling woman carrying a yoga mat in an exercise room
HEALTHY YOU
Sign up for fall wellness classes
Published Oct 10, 2018
Yoga, Meditation, Cardio Fusion, Muscle Toning and Conditioning, and Zumba are being offered on multiple campuses
Woman at kitchen island using an app on her phone
QUICK LINKS
Online tools help you make the most of your benefits
Published Oct 10, 2018
JHU's medical, dental, and vision plan providers all offer apps for participants