Archived articles

Health+Well-Being

Woman pouring a glass of red wine
FOCUS ON WELLNESS
Celebrating the holidays with spirits: Social use, abuse, or addiction?
Published Dec 8, 2020
It's important to know the differences—and to recognize when you need help
Ear buds
MYSTRENGTH SERIES
10 ways to find emotional support for the holidays
Published Dec 8, 2020
Webinars, podcasts, professional help, and other tools that can help you weather this one-of-a-kind December
Woman on laptop whose screen shows event participants.
DEC. 14 TO 18
WW is holding a virtual open house
Published Dec 8, 2020
The new WW is about more than just weight loss—it's about total health and well-being
Alyson Watson
PLAYING TO HER STRENGTHS
Published Winter 2020
Alyson Watson founded Modern Health to remove barriers to mental health resources with an easy-to-use mobile app / Johns Hopkins Magazine
Woman doing chair yoga
HEALTHY@HOPKINS
Free! New JHU virtual wellness classes
Published Nov 12, 2020
A lineup of new offerings—MixxedFit, Pilates, Chair Yoga, and more—starts in December
Happy young couple having holiday dinner alone in their kitchen
MYSTRENGTH SERIES
Holiday traditions will look different in 2020
Published Nov 12, 2020
Changed plans? Here's how you can cope with disappointment and also find gratitude
Man checking blood sugar level on smart phone
HEALTH + WELLNESS
Let's talk diabetes
Published Nov 12, 2020
30.3 million Americans have this chronic condition. Do you know the symptoms and your risk factors?
Man’s fist crushing cigarettes
HEALTH + WELLNESS
Want to quit smoking?
Published Nov 12, 2020
Our Work Stride: Managing Cancer at Work program can help you take proactive steps in preventing cancer
Search box that looks like a smoking cigarette with the word diabetes in it
FOCUS ON WELLNESS
The double whammy of smoking and diabetes
Published Nov 12, 2020
Both cause health problems on their own, but together they are more likely to cause serious damage
Abstract image of woman dealing with mental health issues
OCT. 22 OR 28
mySupport: Helping managers recognize and respond to depression in the workplace
Published Oct 16, 2020
Join this virtual workshop for guidance in helping your team