Archived articles

Meditation

meditation
Wellness
Letting go of stress
Published March 27, 2020
Neda Gould, director of the Mindfulness Program at Johns Hopkins, hosts online guided meditation practices three time each weekday to help participants deal with anxiety
conceptual illustration of an older woman remembering a traumatic event
Another reason to meditate
Published Winter 2019
A School of Medicine study links stressful events with memory loss among aging Americans / Johns Hopkins Magazine