Shine a light on suicide prevention

September shines an encouraging light on suicide prevention with World Suicide Prevention Day (9/10), National Suicide Prevention Week (9/8-9/14), and Suicide Prevention Month (9/1–9/30).

These observances were created to remind individuals everywhere that they don't have to solve life's challenges alone. Understanding the issue of suicide, being aware of the warning signs, and knowing how to talk about it can create a more compassionate society in which those in need feel more comfortable seeking help.

Event

Join JHEAP, the Johns Hopkins Employee Assistance Program, for An Afternoon of Hope on Tuesday, Sept. 10. The virtual event, happening from 2 to 5 p.m., will feature mental health experts and stories of survival to help foster connection and empower people to support each other through shared experiences. Click here to attend.

Resources

Here's a timely reminder of personal help and general guidance available to you:

• Manager's Guide for recognizing warning signs and supporting an employee who may be at risk for suicide.
• Concerned Colleague's Guide for recognizing warning signs and supporting a co-worker who may be at risk for suicide.
• Shine a Light on Suicide Prevention flyer with suggestions for making a difference throughout September and all year long.
• The 988 Suicide & Crisis Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24/7. When you call, text, or chat 988, your conversation is confidential, and a counselor provides you judgment-free care. Talking with someone can help save your life.
• The Johns Hopkins Employee Assistance Program offers free and confidential assessment and referral services to you and your household members when things seem overwhelming. The program also offers referrals to help alleviate stress related to caregiving, household tasks, health and wellness, and legal and financial needs. JHEAP can be reached 24/7 by calling 888-978-1262. You can also log on to myccaonline.com or visit the CCA@YourService app (company code and username: JHEAP) for information and resources related to mental health, suicide prevention, and more.