Your holiday thrive guide, courtesy of Burnalong

Share your free membership with family and friends, and you all can enjoy curated playlists and classes

Phone with earphones is on the floor next to athletic shoes that a woman is tying


This content is provided to Johns Hopkins employees through a partnership with Burnalong.

Burnalong is a free virtual wellness platform and JHU employee benefit that features thousands of online classes for all ages, interests, and levels to help you achieve your health and wellness goals.

Give the gift of wellness

When you join Burnalong, you get four free subaccounts to share with friends and family, who will also be able to access the thousands of live and recorded well-being classes. Register this month for your own free account or add a free friend/family member and be entered to win Burnalong prizes.

Inviting a friend and family member to Burnalong will add two squares in the Burnalong Holiday Bingo challenge. Complete either one horizontal row or one vertical column this month and be entered to win a special Burnalong prize.

Focus on growing and thriving this holiday season

Stay centered and balanced with Burnalong playlists and curated classes on a specific topic, bundled together for your convenience. Playlists are designed to accompany a variety of topics, ranging from arthritis fitness and yoga-aerobics to healthy kids and even gift-wrapping. Grow and thrive this season with the following four holiday playlists. (You must be registered for Burnalong in order to log into the playlists.)

For more information about JHU wellness offerings, visit the Benefits & Worklife website. Questions can be directed to