Emotional Intelligence is a set of emotional and social skills that collectively establish how well we perceive and express ourselves, develop and maintain social relationships, cope with challenges, and use emotional information in an effective and meaningful way.
Managing our emotions is key to success in every area of our lives, from the daily interactions within a family to the ability of leaders to get the best out of their teams. These skills, which form the building blocks of abilities such as communication, discipline, resilience, and social awareness, can be taught and enhanced leading to increased job competency, productivity, academic performance, and other measures of success.
Learn more about this important skill set in a two-session Emotional Intelligence workshop, which Learning Solutions will offer virtually from 1 to 4 p.m. on Monday, June 13, and Tuesday, June 14. Register here.