What if you could reach your fitness goals without leaving the comfort of your living room? Now it's possible with BurnAlong. As previously communicated to you, Johns Hopkins encourages you to consider enrolling in BurnAlong, its new online fitness and wellness program that's available to all employees and their families.
Accessible on phones, tablets, and computers, BurnAlong offers:
- Instant access to on-demand and live video classes from hundreds of instructors that span more than 40 health and wellness categories, including cardio, yoga, dance, mindfulness, sleep, nutrition, financial well-being, prenatal and kids' classes, and classes for managing chronic conditions
- Choice of classes for every age, interest, and fitness level that range from five minutes to more than 60
- The opportunity to take classes alone or to invite friends and family so that you can see and hear each other while taking classes
The service is available free of charge to you and your family members or friends (you can add up to four others under your account). To learn more and to obtain your free login details, go to join.burnalong.com.