Put together your return-to-work wellness plan and invite your co-workers and family members to join you using BurnAlong.
Johns Hopkins University has partnered with the online fitness and wellness program to help you stay healthy and reach your wellness goals. The new platform is accessible on phones, tablets, computers, and smart TVs. Whether you're starting a mindfulness practice, doing a weekly bootcamp exercise, or learning more about financial management or nutrition, you can invite up to four family members or friends to join you.
Register for your free BurnAlong account here.
Bring your family
You can invite up to four others to join you on BurnAlong for free with access to family subaccounts. Simply click on your profile image in the top right and go to Subaccounts to invite them. Have fun taking live private group classes together.
Scheduling is easy
You can send a group class invitation to your family and friends by navigating to a class and clicking Schedule. You pick the time that works for you and send an invite to whomever you want to join you live.
45+ categories to choose from
BurnAlong is more than physical fitness. Check out some examples of the diverse programming the platform has to offer, with sessions ranging from four to 40 minutes (you must be signed into your account to open the links):
- Mental health: Releasing Anger
- Financial wellness: Summer Budgeting Series—Day Trips Can Be Fun Too!
- Stretch and restore: Arthritis Stretch and Move—Upper Body Focus
Join BurnAlong's live August event
Close out the summer strong: Attend Back to Basics from noon to 12:45 p.m. on Wednesday, Aug. 18, for a return to the fundamentals of your health and wellness. Be prepared to move and learn—and don't forget to bring your family and friends along. Register here.
Posted in Benefits+Perks, Health+Well-Being
Tagged hr newswire