Everyone could use a tune-up when it comes to posture, and here's why: Whether you are sitting or standing all day, proper alignment is key for your musculoskeletal health and your overall well-being.
Three upcoming Improve Your Posture webinars will give you the help you need. Take all the classes or drop in when you can—you only need to register once. They'll be offered from 12:30 to 1 p.m. on three first-of-the-month Wednesdays: April 7, May 5, and June 2.
Register at JHU Wellness Programs or email firstname.lastname@example.org if you need assistance registering.
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