FIRST WEDNESDAYS

Check out these Improve Your Posture webinars

Whether you are sitting or standing all day, proper alignment is key for your musculoskeletal health and your overall well-being

Man sitting at desk with hand on sore lower back

Credit: GETTY IMAGES

Everyone could use a tune-up when it comes to posture, and here's why: Whether you are sitting or standing all day, proper alignment is key for your musculoskeletal health and your overall well-being.

Three upcoming Improve Your Posture webinars will give you the help you need. Take all the classes or drop in when you can—you only need to register once. They'll be offered from 12:30 to 1 p.m. on three first-of-the-month Wednesdays: April 7, May 5, and June 2.

Register at JHU Wellness Programs or email wellnessprograms@jhu.edu if you need assistance registering.

Posted in Health+Wellness

Tagged hr newswire