In 2020 you may have put on a few stress-eating pounds. Although we're still in a pandemic, you can make healthier choices going forward.
To start the new year off with some support for achieving your weight-loss goals, attend the webinar titled Healthy Weight—Set Yourself Up for Success. It will provide tips for developing a lifetime plan by improving eating behaviors and activity levels, leading to safe weight loss.
The webinar will be held from 4 to 5 p.m. on Wednesday, Jan. 13, and will be recorded. Register here to join or to receive a copy.