Emotional intelligence is a set of emotional and social skills that collectively establish how well we perceive and express ourselves, develop and maintain social relationships, cope with challenges, and use emotional information in an effective and meaningful way.
Managing emotions is key to success in every area of our lives, from the daily interactions within a family to the ability of a leader to get the best out of a team.
These skills, which form the building blocks of abilities such as communication, discipline, resilience, and social awareness, can be taught and enhanced, leading to increased job competency, productivity, academic performance, and other measures of success.
Learn more about this important skill set in a two-session workshop titled Emotional Intelligence, which will be offered by Learning Solutions from 9 a.m. to noon on Wednesday and Thursday, July 8 and 9. Register here.