The results of the university's recent wellness interest survey are in, and the Benefits Office would like to thank those who responded to the optional survey, which was offered during the annual enrollment process. Your feedback on various health and well-being topics and events was gathered, and the results are being shared here. The Benefits Office says it is looking forward to implementing some of these initiatives as it looks to enhance and expand the university's wellness offerings in 2020.
Top exercise classes which faculty and staff would like on-site:
- Yoga (40%)
- Muscle toning, sculpting, stretching (36%)
- Running/walking group (35%)
- Strength training (34%)
- Zumba (24%)
- Bootcamp, Cardio Fusion, or interval training (20%)
- Pilates (19%)
- Other (8%)
Best time for employees to participate in on-site fitness classes:
- Early evening, between 3 and 6 p.m. (39%)
- Lunch, between noon and 2 p.m. (28%)
- Morning, between 8 and 11 a.m. (14%)
On-site wellness workshops or live webinar topics of most interest:
- Lifestyle: stress, sleep, and well-being (50%)
- Food and nutrition (46%)
- Fitness and physical activity (38%)
- Weight management (36%)
- General overall health (32%)
- Medical condition–specific (20%)
Best time to participate in onsite wellness workshops or live webinars:
- Lunch, between noon and 2 p.m. (48%)
- Early evening, between 3 and 6 p.m. (26%)
- Morning, between 8 and 11 a.m. (22%)
Free on-site health screenings faculty and staff would like to participate in:
- Biometric screenings (60%)
- Blood pressure screenings (43%)
- Dermaview screenings (33%)
- Other (2%)
Best time to participate in on-site health screenings:
- Lunch, between noon and 2 p.m. (46%)
- Morning, between 8 and 11 a.m. (35%)
- Early evening, between 3 and 6 p.m. (25%)
Posted in Health+Well-Being
Tagged hr newswire
