FEB. 21

Workshop: Simple Steps to a Healthy Heart

Discover how to prepare heart-healthy foods and control your blood pressure and cholesterol

Avocado cut in half in shape of a heart


Join Emily Craft, in-store nutritionist at Giant Food, to discover simple and delicious ways to enjoy heart-healthy foods throughout the day.

In a workshop titled Simple Steps to a Healthy Heart, you'll learn how to prepare your foods with less sugar, fat, and salt, and you'll leave with practical tips on how to take control of your blood pressure and cholesterol.

The session will take place from noon to 1 p.m. on Thursday, Feb. 21, on the East Baltimore campus.

To attend, register online or call 443-997-7000.

Posted in Health+Well-Being

Tagged hr newswire