BENEFITS

Work Stride: Managing Cancer at Work offers employees monthly resources

December's helpful advice focuses on the busy holiday season

Woman pulling luggage in airport

Image credit: GETTY IMAGES

Work Stride: Managing Cancer at Work—a free benefit program for Johns Hopkins employees—provides new content each month in the News and Views section of its website that is helpful to someone treating cancer or caring for someone with the disease.

In December, for example, you can watch a brief video to learn how mindfulness meditation can help you cope with your own cancer treatment or as you care for a loved one.

In treatment and traveling during the holidays? Discover 13 travel tips to help you reduce your health care risks and have a successful, safe, and comfortable trip.

You can also find eight tips to help you remember to take your medications during the holiday hustle and the seasonal bustle.

Posted in Health+Wellness

Tagged hr newswire