It won't be long before summer activities end and fall is in full swing. If this and other changes cause you stress, taking the Johns Hopkins Work-Life Pledge might help you implement some strategies that rebalance your work-life fit for a smoother transition.
The Work-Life Pledge provides an opportunity for faculty and staff to choose from best practices in five categories known to improve work-life effectiveness. Individuals who take the pledge select from a menu of strategies to customize and commit to a 30-day action plan. Among the areas of focus are self-care, managing technology, and work with a work-life perspective.
The purpose is to create a pathway of support for daily choices that positively impact one's work-life fit, and to build a community of champions for work-life culture at Johns Hopkins.
Join your colleagues who are working to improve their work-life progress. The pledge runs on a monthly basis, with the next period starting on Sept. 1.