Archived articles

Health+Well-Being

A hand holding nuts pouring from a jar
HEALTH + WELLNESS
Stress and healthful eating
Published Aug 13, 2021
Understanding how stress affects eating is the first step to improving your diet
Woman in yoga position facing a TV screen
FREE
Wellness and fitness: Better together
Published Aug 13, 2021
Put together your return-to-work wellness plan and invite your co-workers and family members to join you using BurnAlong
Feet on a scale
HEALTHY AT HOPKINS
End the summer strong with a weight-loss plan that's made for you
Published Aug 13, 2021
The university's partnership with WW gives you exclusive savings on memberships
Biophysical Chemistry Professor Doug Barrick, wearing a mask, stands by a blackboard in front of his class
WELLNESS
How to have a healthy return to campus
Published Aug 11, 2021
Easing back well means paying attention to both your emotional and physical needs. Here's expert advice from your colleagues.
People wearing masks meeting in an office
GETTING READY
Support for employees and managers returning to the workplace
Published July 15, 2021
Check out these tips—and sign up for an upcoming online support session
Woman exercising at home along with a class on her smart TV screen
BENEFITS + PERKS
JHU Healthy at Hopkins launches new free online fitness and wellness program
Published July 15, 2021
The BurnAlong platform can be accessed on phones, tablets, computers, and smart TVs—and your friends can join you
Woman putting sunscreen on her legs
FOCUS ON WELLNESS
Enjoy your summer, protect your skin
Published July 15, 2021
Here are four things you should know before heading out into the sun
Doctor examines a mole on a woman’s shoulder
JULY 21
Wellness webinar: Skin Cancer Awareness
Published July 15, 2021
Learn about the causes and symptoms of skin cancer and how to protect your skin so you can enjoy the season safely
Man consulting with a doctor who is holding a form on a clipboard
FOCUS ON WELLNESS
June is Men's Health Month
Published June 10, 2021
Been putting off a checkup? Now is the time to start taking care of yourself
Healthy-looking smiling man photographed outdoors
MEN'S HEALTH MONTH
Important cancer screenings for men
Published June 10, 2021
What you should know about prostate and testicular cancer—and what you can do to minimize the risks