Picture Your Path: A Visual Journaling Journey into Retirement

Description

Join the Retirement Readiness Networking Group and special guest Rachel Liccardo, LCSW-C (MD), LICSW (DC), JHEAP on-site clinician, via Zoom on Friday, Feb. 13 from noon to 1 p.m. for a visual journaling workshop about your life in retirement.

Attend this event to take a mindful moment and be led through a special activity to visualize your days in retirement. This guided visual journaling exercise will help you learn ways to reduce stress around approaching retirement and open up about your emotions and challenges.

You'll need a piece of paper and something to write with. If you enjoy arts and crafts, feel free to use other supplies to make a colorful visual. Artistic ability is not a requirement of this session.