Stress Reduction Toolkit
Join this webinar to learn about good and bad stress, and gain tools to manage stress, including mindful communication
Description
How do you know you are stressed? Do you recognize the symptoms of stress?
Join the Johns Hopkins Employee Assistance Program (JHEAP)'s vendor, CCA, to gain the tools to manage stress, including mindful communication. Explore the newest research and what experts are saying about good and bad stress.
Who can attend?
- Faculty
- Staff
Contact
Posted in Training + Workshops
Tagged hr-worklife
