Practicing Gratitude with JHEAP
Join this Johns Hopkins Employee Assistance Program webinar to practice tools to improve mental health for yourself and those around you during May Mental Health Awareness Month
Description
Gratitude is one of the most impactful tools for boosting mental health and resilience. Learn the science behind gratitude and how it can be cultivated in both personal and professional settings. Leave with strategies to incorporate it into your daily life, even during challenging times.
Check out the Mental Health Awareness Webinar Series for webinars throughout May, available to all employees.
The Johns Hopkins Employee Assistance program (JHEAP) can help you and your household family members connect to professional counseling for any issue that's on your mind. Access is free, confidential, and 24/7. Call 1-888-978-1262.
Who can attend?
- Faculty
- Staff
Contact
Posted in Benefits
Tagged hr-benefits, hr-worklife
