Practicing Kindness with JHEAP
Join this Johns Hopkins Employee Assistance Program webinar to practice tools to improve mental health for yourself and those around you during May Mental Health Awareness Month
Description
Kindness is more than a feel-good gesture—it's a powerful force for personal and collective well-being. Discover how intentional acts of kindness can boost your mood, strengthen connections, and create ripple effects of positivity. In this session, we will explore how being kind to yourself and others can boost your mood, strengthen connections, and improve your overall outlook.
Check out the Mental Health Awareness Webinar Series for webinars throughout May, available to all employees.
The Johns Hopkins Employee Assistance program (JHEAP) can help you and your household family members connect to professional counseling for any issue that's on your mind. Access is free, confidential, and 24/7. Call 1-888-978-1262.
Who can attend?
- Faculty
- Staff
Contact
Posted in Benefits
Tagged hr-benefits, hr-worklife
