Techno Stress: Today's Challenges in a Digital World

Description

Bring your lunch and join this Johns Hopkins Employee Assistance Program (JHEAP) webinar to learn about and discuss a specific type of stress that comes from using technology. As technology advances and booms, the stress we experience related to new tools and devices can change as well. There are five components this specific type of worry, and learning about them will help reduce our "techno stress."

JHEAP can help you and your household family members connect to professional counseling for any issue that's on your mind. Access is free, confidential, and 24/7. Call 1-888-978-1262.