JHEAP Webinar: Setting boundaries

Description

In today's "always-on" environment, setting respectful boundaries is crucial to being successful and avoiding becoming overwhelmed. As part of the Mental Health Awareness Month series, join JHEAP for a live session at 1 p.m. on Tuesday, May 14 to learn how to set healthy boundaries and stick to them.

In this session, participants will learn practices for delegating, managing expectations, and staying consistent to achieve the personal and professional balance they desire.

Register in advance here.

The Johns Hopkins Employee Assistance program, or JHEAP, can help you and your household family members connect to professional counseling for any issue that's on your mind. Access is free, confidential, and 24/7. Call 888-978-1262.