Care.com Webinar: Breaking Free of Burnout

Description

Shouldering the mental load and domestic labor can be exhausting. Throw caregiving responsibilities and work into the mix and you've got a recipe for burnout. Join Care.com for a live webinar at noon on Tuesday, April 9th to learn the skills you need to help you rebalance your mental load.

Ashley Brichter, Certified Fair Play Facilitator and Family Strategist will be leading a conversation to help you rebalance the load and break out of these patterns. Participants will walk away with an action plan and strategies to navigate personal circumstance as it relates to cultural expectations of domestic labor, weaponized incompetence, guilt, self-sabotage, and resentment.

Register in advance to join the live conversation, or receive a recording of this can't-miss webinar.

Questions can be directed to worklife@jhu.edu.