May East Baltimore Well-Being Break Featuring Sound Bath

Description

May is Mental Health Month. Join Health Promotion and Well-Being and School of Nursing learner Kelsey Sabo for a well-being break featuring a sound bath. No tub nor water — just bathe in relaxing sounds. All Johns Hopkins affiliates are welcome.

Please bring your own towel or yoga mat to lie on the floor. Alternatively, you can participate sitting in chair. There will be resources, tea, and light snacks. The sound bath begins promptly at noon.

For disability accommodations, please email Carol Spencer at cspenc29@jhu.edu.