Burnalong Webinar: How to start meditating

Description

Join us for a practical Burnalong café at noon on Thursday, January 26 where we dive into some ways to start a meditation practice or take your practice to the next level. Instructors will guide you through a few short meditations, and discuss the mind, body, and spirit connection.

You do not need a Burnalong account to join this webinar. But if you are a JHU employee, you can register for your free account here.