Intermittent Fasting Transformation: IF45 with Cynthia Thurlow (Nursing '98, '01)

Description

Discover the intermittent fasting program that will help participants be lean, fit, more youthful, and full of energy — at every stage of life. Nurse practitioner Cynthia Thurlow (Nursing '98, '01) has created a program that is a sustainable solution to feel and look your best. Based on the 16:8 fasting model, this program is geared toward individual hormonal needs at every life stage.

This event is sponsored by the Healthcare Affinity group and the Women of Hopkins. Preorder Thurlow's book, Intermittent Fasting Transformation, online and receive free bonuses.