Here 4 U online peer support group session for women

Description

Women often feel overworked and overwhelmed. After all, you have a lot on your plate. And you may feel like that plate is overflowing with demands since the pandemic hit.

It's important to recognize how COVID-19 may be impacting your life and relationships so you can take steps to improve your wellbeing. This session is brought to you by Aetna Resources for Living.

Women can join a safe space to talk about how they're doing emotionally. They'll also hear how others are coping with COVID-19 and everything else.

During this one-hour online discussion, women will have the chance to: • Connect with their peers to share how they're dealing emotionally amid COVID-19 • Talk about social isolation and the virtual environment • Build coping skills and resilience This is a small group session. Spots are available on a first come, first served basis. Please register as soon as possible if you're interested.

We want women to bring their thoughts, feelings and questions. And remember: You and all your household members can call us 24/7 for in-the-moment support and resources by phone at 443-997-7000 or by scheduling an appointment [https://hr.jhu.edu/benefits-worklife/support-programs/onsite-clinical-care/make-an-appointment/].

For additional online resources, visit www.resourcesforliving.com, you will need to use the following: Username: JHU Password: JHU There's even a mobile app, giving you access to mySupport wherever you are.