Daily Mindfulness Sessions with Neda Gould

May 26
9 - 9:30am EDT
Online
This event is free

Who can attend?

  • Faculty
  • Staff
  • Students

Contact

UHS Wellness
240-370-4157

Description

Mindfulness meditation can be an excellent resource to manage stress and anxiety during uncertain times.

Neda Gould, faculty member in the Department of Psychiatry and Behavioral Sciences and director of the Mindfulness Program, leads a daily meditation for the entire Johns Hopkins Community. Sessions are 30 minutes long and include a variety of mindfulness meditation practices in a virtual format.

Open the Zoom link at the scheduled time to join (Meeting ID: 747 490 420).

Who can attend?

  • Faculty
  • Staff
  • Students

Contact

UHS Wellness
240-370-4157