Virtual Pilates Mat Class

May 24, 2020
11 - 11:30am EDT
Online
This event is free

Who can attend?

  • Faculty
  • Staff
  • Students

Contact

UHS Wellness
240-370-4157

Description

Please join UHS Wellness on Sundays for a Classical Pilates mat class. Learn the fundamentals of Pilates as well as the exercises, order, form, and breathing followed by some standing balance and alignment exercises.

Please attend the event by using the Zoom link

  • Meeting ID: 887-482-334
  • Meeting password: 392183

Who can attend?

  • Faculty
  • Staff
  • Students

Contact

UHS Wellness
240-370-4157