Healthy Sleep Habits: Sleep Rounds with Rachel Salas

Description

Please join Rachel Salas, associate professor of neurology and nursing at Johns Hopkins Medicine, for a sleep discussion and Q&A session. The session will include the topic of sleep hygiene and sleep tips to assist with the challenges associated with COVID-19. Carlos Romo, Mandar Jadhav, and Alexandra Barany, Johns Hopkins University Graduate Medical Education Health Systems Science distinction track scholars, will moderate.

Many people are experiencing disrupted sleep due added stress, intertwined home and workspaces, and changes in lifestyles while sheltering in place. Come participate in this discussion and ask any questions you have to improve your sleep. The session will be recorded if you are unable to attend.

Please attend the event by using the Zoom link (meeting ID: 936 3766 4469 / password: JHUsleep).