Drop-In Stress Management Session

May 22, 2020
1 - 2:30pm EDT
Online
Registration is required
This event is free

Who can attend?

  • Students

Contact

Counseling Center
410-516-8278

Description

Come to this session with the Counseling Center to learn skills to better manage your stress through exposure to relaxation exercises, cognitive restructuring, and mindfulness practices that you can use throughout your life.

Who can attend?

  • Students

Registration

Registration is required

Please register to receive the Zoom information

Contact

Counseling Center
410-516-8278