The Reasons We Eat: Understanding Emotional Eating
Description
Have you ever consumed an entire bag of chips without realizing it? When you're sad and upset, do you crave certain "comfort foods"? Our eating choices are driven by more than hunger. Attend this webinar to learn about how feelings can lead to an unhealthy relationship with food.
Who can attend?
- Faculty
- Staff
Registration
Registration is required
https://hr.jhu.edu/benefits-worklife/benefits-worklife-resources/worklife-workshops/