Community Meditation

Description

Are you interested in learning more about the practice of meditation, cultivating a meditative practice, or deepening your current meditative practice?

Join LGBTQ Life's Community Meditation, hosted by Adler Archer. Adler is an innovation researcher at Johns Hopkins, completed a postgraduate degree in mindfulness neuroscience, and is interested in supporting an inclusive meditation group for the community.

The session will start with a 5-minute introduction to meditation followed by 15-20 minutes of silent meditation and a few minutes for discussion afterwards. No previous meditation experience necessary — all students, staff, and faculty are welcome.