Express Your Stress

Description

In collaboration with the Johns Hopkins Counseling Center, Art Gives presents the free Express Your Stress workshop to give Johns Hopkins students a fun opportunity to relieve stress and learn how to use art to promote well-being.

Peggy Kolodny, a professional art therapist, will lead students through activities including mindful coloring and experimenting with watercolor paint and oil pastels. Attendees will leave this workshop with ideas on how to use art to relieve stress in their daily lives. Art beginners welcome.