Health+Wellness

Newest in Health+Wellness

NEW RESOURCE
Getting emotional support just got easier—with Talkspace
Published Jan 18, 2022
Faculty, staff, postdocs, house staff, and household family members are eligible for up to five free counseling sessions
ON CALL 24/7
Why you should use your medical plan's telehealth services
Published Jan 13, 2022
Though in-person office visits may be necessary in certain cases, telehealth care has many benefits—here's what you need to know
YOUR RESPONSES
Results of the wellness interest survey are in
Published Jan 12, 2022
Employee feedback is being used to develop 2022 programming
HEALTHY YOU
Focus on well-being: New year, new goals
Published Jan 12, 2022
The secret to making your resolutions stick is setting goals that are SMART
EXPERT ADVICE
Work-from-home tips and tricks
Published Jan 11, 2022
A Johns Hopkins physical therapist has tips to help you stay productive and pain-free
WELLNESS BENEFITS
New! WW's most personalized program ever—no two plans are alike
Published Dec 17, 2021
With PersonalPoints, you can drop pounds while eating the food you love
FOCUS ON WELLNESS
Weight management made easy—with help from your JHU benefits
Published Dec 16, 2021
One size does not fit all when it comes to wellness, so check out these resources to see what will work for you
VIRTUAL
BurnAlong with your family and friends
Published Dec 16, 2021
Add four others to your free account, and you can exercise together
SUPPORT
Managing holiday expectations
Published Dec 15, 2021
If you start to notice that the approaching holiday season seems like a bundle of stress and is impacting your daily life, reach out to the mySupport team for help
FEEDBACK NEEDED
Share your thoughts about mySupport, JHU's employee assistance program
Published Dec 15, 2021
The brief, anonymous survey will help determine whether current services best meet the needs of faculty and staff
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