Health+Wellness

Newest in Health+Wellness

Stethoscope and pen in doctor's robe chest pocket
SMART CHOICES
Learn about your benefits choices and enhancements for 2020
Published Sept 12, 2019
The newest medical option is a high-deductible health plan that pairs with a special health savings account
Detail of comparison chart of medical options
SMART CHOICES
Understanding your medical plan options for 2020
Published Sept 12, 2019
A side-by-side comparison chart and online interactive tool can help you make your decisions
Stehescope wrapped around a stack of $100 bills
MEDICAL OPTIONS
The new high-deductible health plan's sidekick: the health savings account
Published Sept 12, 2019
Learn all about this unique pairing that's available to employees and their families for 2020
Pharmacist applying a drug-warning label to a pill container
SAVINGS
Discovery Benefits to replace WageWorks as administrator of JHU's spending account options
Published Sept 12, 2019
Reminder: 2019 claims must be submitted to WageWorks by April 30, 2020
Colorful illustration of the inside of a blood vessel
FOCUS ON WELLNESS
Lifestyle changes can help you control cholesterol
Published Sept 9, 2019
Here's what you need to know about diet, exercise, weight management, quitting smoking, stress management, and taking your medicines correctly
Heart-shaped strawberry slices atop a bowl of oatmeal
SEPT. 25
Wellness webinar: Understanding Cholesterol—Your Key to Heart Health
Published Sept 9, 2019
Learn more about the importance of cholesterol and what you can do if your levels are unhealthy
Sandwich of tomato, spinach, avocado, and chickpeas burger on whole grain bread
AUG. 27
Webinar: Healthy Lunches at Home and on the Go
Published Aug 16, 2019
Get tips for improving your refueling and relaxing time
Shrimp, grapefruit, avocado, and greens in a salad bowl
HEALTHY YOU
WW tips for healthy lunches
Published Aug 16, 2019
Here are dozens of ideas for conquering your midday meal
Close-up of to-go box holding healthy lunch
FOCUS ON WELLNESS
How to eat healthy on the go
Published Aug 16, 2019
With a little planning, even the busiest person can eat well in restaurants and at home
Closeup of a hand spraying suntan lotion onto an arm
FOCUS ON WELLNESS
What you should know before heading out in the sunshine
Published July 12, 2019
Protecting your skin is a vital step to preventing skin cancer
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