Health+Wellness

Newest in Health+Wellness

Closeup of a hand spraying suntan lotion onto an arm
FOCUS ON WELLNESS
What you should know before heading out in the sunshine
Published July 12, 2019
Protecting your skin is a vital step to preventing skin cancer
A Muscle-Toning and Conditioning class at Homewood
HEALTHY YOU
Registration still open for summer wellness classes
Published July 12, 2019
You get a 50 percent discounted rate, along with the convenience of paying through payroll deduction
Two women walking
JULY 24
Webinar: Wellness Walking
Published July 12, 2019
Understand the proper walking technique, learn how to set goals, and get tips for staying motivated
Two men playing tennis
FOCUS ON WELLNESS
Breaking a sweat is good for you
Published July 12, 2019
Summer is the perfect time to get outdoors and exercise
Smiling, healthy-looking man
FOCUS ON WELLNESS
6 screenings that can help men stay healthy
Published June 13, 2019
Men's Health Month is the perfect time to focus on taking care of yourself
Smiling, healthy-looking man
JUNE 27
Wellness webinar: Men's Health
Published June 13, 2019
Now's the time to make your health a priority—find out how
Closeup of man's hands preparing salad
HEALTH + WELLNESS
WW celebrates Men's Health Month
Published June 13, 2019
Eating healthy can help fight the chronic diseases that men often neglect managing
Young woan and man riding bikes in the countryside
FOCUS ON WELLNESS
Six steps to controlling high blood pressure
Published May 24, 2019
Knowing your numbers can decrease your risk of heart attack, stroke, and heart failure
Doctor taking a man's blood pressure reading
FOCUS ON WELLNESS
Webinar: Blood Pressure—A Vital Force for Life
Published May 17, 2019
Learn the risk factors for high blood pressure and how to take control of them
An overview of Room 4462 showing its vending machine dispensing breastfeeding-related items.
SUPPORT
New mother's room opens in the Children's Center
Published May 15, 2019
Ribbon cutting marks addition of 19th such facility on the East Baltimore campus
see more