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Health+Well-Being

Newest in Health+Well-Being

Woman writes in her journal what she is grateful for.
HEALTH + WELL-BEING
May is Mental Health Awareness Month
Published May 6, 2025
Turn awareness into action with tools from JHEAP
Closeup of a man holding a knife cutting slices of fruit.
BURNALONG
Join JHU's Mental Health Challenge today
Published May 6, 2025
You can learn new skills, create healthy habits, and be entered to win prizes
JHU seal on glass
JHU AND JHM
Changes to Work-Related Incident and Injury Reporting Policy now in effect
Published May 1, 2025
Simplified process removes barriers that could delay reporting or treatment for employees
JHU seal on glass
ONE STOP
Occupational Health launches upgraded employee health records system
Published April 22, 2025
Changes streamline processes and centralize data to support workforce health across JHU and JHM
Woman meditating atop a ball of tangled wires
RESOURCES
April is Stress Awareness Month
Published April 11, 2025
Recognize the signs of stress and take action to balance your life
A woman hugs her father in his assisted living facility.
STRATEGIES
Caring for the caregiver
Published April 11, 2025
Navigating stress and finding balance are essential to preventing burnout
A Quantum health care coordinator is seated at a computer on her desk and is wearing a head set.ing a headset
QUANTUM HEALTH
Understanding your health care options (before you need them)
Published April 11, 2025
Save time and money by knowing in advance where to get the appropriate medical help
Tabletop covered with superfoods that include avocado, brussel sprouts, blueberries, and seeds.
TAKE A BREAK
A Day of Well-Being to nourish and replenish you
Published March 20, 2025
Take time for self-care and fun at an event on the East Baltimore, Homewood, and D.C. campuses
Man meeting one-on-one with a counselor
IN PERSON OR VIRTUAL
Schedule a free counseling appointment with JHEAP
Published March 14, 2025
You get up to six sessions for short-term needs per year—no insurance necessary
A man prepares vegetables in a skillet in his home kitchen
HEALTH + WELL-BEING
Fuel your health and life with a balanced diet
Published March 13, 2025
In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources
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