5 foods to improve your digestion

Image caption: Two for one: A breakfast of avocado whole-wheat toast gives you a double dose of foods that can aid your digestion.

If you want your gut to work better, you can start by making conscious decisions at the grocery store.

To know which delicious foods can work some magic, read what Linda Lee, director of the Johns Hopkins Integrative Medicine and Digestive Center, has to say on Johns Hopkins Medicine's Healthy Woman portal.

Posted in Health+Wellness